To maximize your treatment please follow these guidlines:
Reserve your time ASAP
Call me at least 24 hours before scheduled time if you need to reschedule
Fill out the health history report I email to you and have ready at time of massage
Be honest about your health
Be open to healing
Drink lots of water before and after your massage
Have a goal for your massage (do you want to just relax, do you have areas of concern you want worked out?)
Be thinking of what specific areas you want worked on and communicate them with me
Be respectful to me, as I will be respectful to you
Have a quite room ready for me to set up the table where you can receive your treatment
Have soft lighting and your favorite music (that helps you relax, if you don't have any let me know and I will bring some).

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